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Yay! my chart switched from red to orange and now to yellow! This visual is a good incentive for me; to see my progress! To be honest, I have another goal after I reach the big one at 135 of another 10 pounds! Let's see how this goes!
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1252 kcal
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Rasva: 53,16g | Prot: 107,39g | Hh: 83,73g.
Aamiainen: Food For Life Baking Company Brown Rice Tortillas, Silk Pure Almond Milk - Unsweetened Vanilla, Egg, Medjool Dates, The Cheese Guy Sharp Cheddar, Cottage Cheese (Lowfat 1% Milkfat), Kiwi Fruit. Lounas: Silk Pure Almond Milk - Unsweetened Original, Larabar Cashew Cookie, Mayonnaise, Tuna in Water (Canned). Päivällinen: Chicken Breast. lisää...
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 Kommentit
I'm glad to hear you sounding in better spirits. So many things contribute but, to me, the most important factor is my willingness to believe that things do get better. keep up the great work and keep looking for those rays of sunshine to brighten your path.
13 helmi 14 jäseneltä: Sweet Ce
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Great success story, you're waisting away. :D
13 helmi 14 jäseneltä: Oneauta
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thank you sweet ce & one! sometimes my sugar levels make me feel out of control! i hope I can continue with progress!
13 helmi 14 jäseneltä: Tulipgirl6
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I haven't been able to keep up with everyone's journals with all that's going on here . . . . We are snowed in with the blizzard but hope you are doing well and staying safe!
13 helmi 14 jäseneltä: Tulipgirl6
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I love your positive attitude! I have thought about going for a few more pounds after my big goal.
13 helmi 14 jäseneltä: rockytu
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thanks rocky! you are doing great! those last / extra few pounds are the hardest!....
13 helmi 14 jäseneltä: Tulipgirl6
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Wow!! You are rockin' this!!! I love t by e color change too!!
13 helmi 14 jäseneltä: PinkRose88
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You are doing so well! Congrats!
13 helmi 14 jäseneltä: Deb_N
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Thanks guys! I think we are all doing pretty good! I need to come up with something new! I'm trying to find a new veggie or recipe each week!
13 helmi 14 jäseneltä: Tulipgirl6
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I'm really happy for you Tulip! =) Keep pushing!
13 helmi 14 jäseneltä: ZivaDavid11
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thanks Ziva! how do you eat so little??? I am totally amazed!
13 helmi 14 jäseneltä: Tulipgirl6
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What a great visual! I look forward to seeing that down the line as well. Congrats!
13 helmi 14 jäseneltä: gilliansings
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Hi Tulip! The calorie count is low but the amount of food is actually okay. I am very picky with what I eat right now (until April if I can manage). My goal is to simplify everything. I pick raw veggies over anything cooked and for protein, I usually go for fish and either steam or grill it only. No added fat whatsoever. =)
13 helmi 14 jäseneltä: ZivaDavid11
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Painohistoria - Tulipgirl6
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