Päiväkirja - JMA312, 22 helmi 21

Had a good day #1 at my temp job, I think I'll like it. Its FT M-F for 2 weeks. Hopefully another will come up after this one. They have a very nice office and full kitchen, I brought my lunch and stayed with my woe. Was starving when I came home and really enjoyed my steak tonight. Tomorrow I'm planning on going on a 3 day woe I had from my file. It is kind of nice to go back over the old diets I did when I was younger, the food is different and structured which is what I need right now. I am just so glad I did not give into temptation when I was at the grocery store yesterday and also didn't go out with a friend for wine & snacks. There will be time for that later when I feel better about not overdoing it and have more control :-) Hope ALL is well in FS-Land & Take care to ALL :-)

Näytä dieettikalenteri, 22 helmikuuta 2021:
1834 kcal Rasva: 88,89g | Prot: 144,64g | Hh: 109,08g.   Aamiainen: Grapefruit, Coffee. Lounas: Boiled Egg, Campbell's Tomato Juice (Can), Green String Beans. Päivällinen: Beef Top Sirloin (Trimmed to 1/8" Fat), Great Value Romaine Lettuce, Pineapple Juice. lisää...

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Painohistoria - JMA312


Hanki sovellus
    
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