Well I thought I had brought more for lunch. Forgot the banana! I couldn't believe I was actually disappointed! A good thing though it means I'm wanting to eat good things and it didn't change my eating plan otherwise so that's good.
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1240 kcal
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Rasva: 44,33g | Prot: 61,61g | Hh: 142,07g.
Aamiainen: in house/tea large coffee/tea, Cream of Wheat Cream of Wheat, Brown Sugar. Lounas: Unico Diced Tomatoes, Silhouette Yogourt Grec, in house/tea large coffee/tea, Cooked Green Cabbage, President's Choice Blue Menu Ground Chicken Extra Lean. Päivällinen: McDonald's McBistro Southwest Chicken with Grilled Chicken, Coca-Cola Tab Diet Cola Soda, in house/tea large coffee/tea. Välipalat/Muut: Kit Kat Kit Kat. lisää...
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2969 kcal
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Harjoitus:
Juoksu (hölkkä) - 8 km/h - 10 minuuttia, Kuntoilulaite (kevyt) - 35 minuuttia, Kotityöt - 2 tuntia, Lepo - 11 tuntia ja 20 minuuttia, Nukkuminen - 6 tuntia, Istuminen - 3 tuntia, Ajaminen - 20 minuuttia, Kävely (hidas) - 3 km/h - 35 minuuttia. lisää...
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