Päiväkirja - losing4_me, 13 touko 14

Please note that I am not a failure! I was trying to do my juice fast but I am not able to complete it due to the way I'm feeling and my love relationship with food. I am still going to juice but it will replace some of my meals. I am so sorry to those if I let anyone down.

I wanted to be honest and tell you all who reads this that juice fasting is not easy. It's not for those who are in love with food and find that food helps you cope with stress and makes you feel happy. Yes I'm gonna still be losing weight but the normal way. I will drink only water and have very little sweets. I will change my plating from a regular size plate to a saucer plate for smaller portions. And I will exercise.

Please do not comment on here if you're going to tell me I'm a failure. I need you to please help me and tell me it's okay and at least I tried. I did go two days which is great and that's all I need.

I did lose a total of 18 pounds in two months which isn't bad at all! I need to lose about 72 more pounds and I'll be at my goal weight:)

13 Kannattajaa    Kannatus   

Kommentit 
REAL failure would be stopping all efforts and refusing to try. This is what we call tweaking or changing your methods, in light of your results, to ensure better success. You tried it, it's not for you, it didn't work particularly well for YOU. So you tweaked it, changed what wasn't working and you are taking a new route. This is not failure, but rather success, you learned something and are applying what you learned to guarantee your best success. That's a victory to be honest.  
13 touko 14 jäseneltä: Alex_is_Hawks
I'm sorry I don't know you but felt compelled to comment this after reading your post. Because one plan didn't work out you are NOT a failure. You are continuing your work and doing the best you can. Its not easy, no one should tell you that you let them down. This is for you as you have in your posted name. Not for them. Good luck continuing down this road. 
13 touko 14 jäseneltä: bgerbers
You've already lost 18 lbs; that is definitely NOT a failure! I enjoy my food too and wouldn't be able to sustain juicing; it's just not for me. There are lots of ways to get healthy and lose weight, you need to find the one that works for you. You have some good goals listed above. Take it one day at a time and make small changes every day and you'll get there. Don't ever let anyone tell you you're a failure - especially yourself! 
13 touko 14 jäseneltä: berley1
you are doing what's BEST for you. don't push thru a program that is making you miserable. Moderation and portion control is an excellent plan. Switching from what doesn't work to what makes you happy is a success in my eyes! 
13 touko 14 jäseneltä: courtneymsp
thank you all for your wonderful comments! 
13 touko 14 jäseneltä: losing4_me
You are soooooooooo NOT a failure. You tried something and it just wasn't for you, that by no means makes you a failure. There are always going to be things out there that we all try and for some of us it will work and for others it will not work. Don't give it a second thought, you are doing fantastic. It is your life journey and only you can determine what the outcome is going to be, however you choose to do it. I would love to be able to say I lost 18 pounds in two months, I think that is awesome. 
13 touko 14 jäseneltä: SherrieC
You're not a failure. If it doesn't work, try something else. So many diets on this site. Check them out. Be well. 
13 touko 14 jäseneltä: ClassicRocker
Fasting is not for everyone. Same as low carb doesn't suit all. And you've lost 18LBS!!! Wish I could fail so well.  
13 touko 14 jäseneltä: Buffy101
Everyone else has said it but I'll chip in to. You are NOT a failure. You have to do what works for you. 
13 touko 14 jäseneltä: jmb3450
i cant do the juicing completely either its too hard 
13 touko 14 jäseneltä: Selene0609
No apologies necessary. Different strokes for different folks. This is your body and so you have to find what's best to take care of it in the healthiest way possible. 
13 touko 14 jäseneltä: LuC2
My understanding is that juicing and extreme diets aren't a lasting solution anyway. You will be better off making small changes ove time you can stick with. Hang in there! You will find what works best for you! 
13 touko 14 jäseneltä: tempest_spirit
No apologies are necessary. Juicing isn't very realistic. I think it should be a lifestyle change rather than a quick fix.  
13 touko 14 jäseneltä: darcy19812000
You're not a failure because something didn't work for you. EveryBODY is different, you tried and it didn't work. I loosely tried it once, too, failed miserably. It's better to make small, sustainable changes. You can do it, you just have to find your rythym.  
13 touko 14 jäseneltä: kap328
You are in no way a failure and should be extremely proud of your progress. 18lbs off is awesome! 
13 touko 14 jäseneltä: ChicaLean
dont do anything you cant maintain long term. Juicing is good to get in nutirnets but its not realistic to not EAT!  
13 touko 14 jäseneltä: NewSarah!

     
 

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