Päiväkirja - madaboutmoose, 18 helmi 11

No time to really journal this morning. I continue to fluctuate UP ... it will come back down at some point. I'll record a new weigh in here when it comes back down below my last weigh in. In the mean time I'll just stay my course.

Grateful today for ...

1. Sunshine even if it is super chilly out!!

2. Payday and FRIDAY

3. Mom gets home tomorrow

4. Less than 3 weeks to vacation

5. looking forward to Spring!!

Have a wonderful day, full of kindness towards yourselves ... Take care buddies!!!

Näytä dieettikalenteri, 18 helmikuuta 2011:
873 kcal Rasva: 31,92g | Prot: 89,22g | Hh: 66,00g.   Aamiainen: large egg, Jarlsberg Lite, water. Lounas: Flat Out Light Italian, roasted chicken breast. Välipalat/Muut: Special K Protein Bar, Zone Perfect. lisää...
3113 kcal Harjoitus: Pilates - 50 minuuttia, Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Precor Elliptical - 30 minuuttia, Lepo - 3 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...

   Kannatus   

Kommentit 
Good Friday, Carol...I am still the same, I think. Don't feel like I am losing, but eh, will see on Sunday. Hope your weekend is fantastic, and I am so happy for you that your mom is coming home today! You are beautiful! 
18 helmi 11 jäseneltä: ctlss
Yay for Friday! Do you have Monday off? Either way, have a great day, and don't be to upset about your up-fluct - you'll have it back down asap! 
18 helmi 11 jäseneltä: MomofTwoGirls
Hi Carol! Hope today speeds by and we can enjoy the weekend.. 
18 helmi 11 jäseneltä: chattycathy1955
Morning Carol! I read about nuts on your previous entry, that might explain the fluctuation. And looking at your diet calendar, there is no doubt about losing weight soon! I was wondering how the kettlebell workout is going, you were not so happy about the jumping around, did you find a way to do the workout? Have a great day, welcome back to your mom! 
18 helmi 11 jäseneltä: jessyline
Less than 3 weeks to vacation!!! Love that one! For me it's 17 days! :) 
18 helmi 11 jäseneltä: Chris1979
How did I miss this post ??? Glad Mom is coming home!! That has been a long time gone!! Glad it's sunny there. Hope today is wonderful. 
19 helmi 11 jäseneltä: sharonfriz

     
 

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