Päiväkirja - Socolova, 01 heinä 14

So, it's July....which means I am starting a new regimen now that my 5K training is over as of Saturday. Not that I won't continue the running because I love it, that's going to still be an every morning-before work thing. I am also continuing my Push-up Challenge via this site and then also started a 30-day Ab and a 30-day Booty Challenge today as well. So between those 4 things I am going to kick July's butt!!! I do them altogether though so it's basically like getting a normal workout in, just combining the 3 platforms together. Other than that, I don't have much to report....I'm kinda boring today lol :) Happy Tuesday!
82,6 kg Tähän mennessä pudotettu: 1,4 kg.    Vielä jäljellä: 12,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
vakaa paino

2 Kannattajaa    Kannatus   

Kommentit 
That's a lot to report. Kick butt this month! July is going to be awesome! And happy Tuesday to you! 
01 heinä 14 jäseneltä: ChicaLean
So glad that you love your running. I think that an acquired fondness for the kind of physical activity we do is so important. Great attitude today. I am convinced that your "combo" approach will work. Go for it! 
01 heinä 14 jäseneltä: Teacher Try

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Socolova


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.