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Pretty much the same despite having some delicious meals out & my manager spoiling me with lots of French pastries. I’ll take it!
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62,7 kg
Tähän mennessä pudotettu: 5,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1466 kcal
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Rasva: 45,41g | Prot: 32,34g | Hh: 244,79g.
Aamiainen: Honey , Lemon Juice (Canned or Bottled) , Tea (Brewed) , 1% Fat Milk, White Sugar and Water Syrup, Coffee, Unico Balsamic Glaze, Lemon Juice (Canned or Bottled) , Tomatoes, Avocados , Kirkland Signature Italian Ciabatta Buns. Lounas: Heinz Tomato Ketchup, Potato French Fries, President's Choice Plum Sauce, Dairyland Sour Cream, Zucchini , Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Päivällinen: Kellogg's Special K Original, Dorgel Spumoni Gelato. lisää...
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Painonnousu 0,1 kg viikossa
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