|
I think it's better if I don't log my weight everyday - will wait for my weight to stabilize first :)
|
1151 kcal
|
Rasva: 42,08g | Prot: 72,77g | Hh: 128,99g.
Aamiainen: Apples, Bananas. Päivällinen: Cheddar Cheese, Dry Whole Wheat Macaroni, Butter, Salmon. lisää...
|
|
 Kommentit
My system is to only record the lows, so I don't feel demoralized every time it bounces back up again. Everyone has their own approach, so go with what works for you.
22 heinä 14 jäseneltä: gnat824
|
I know it would drive me crazy to weigh in everyday and see fluctuations. It would also set my mood for the day. Which it shouldn't.
22 heinä 14 jäseneltä: NowIunderstand
|
true very true...will log in once a week from now on...for me it's nice to see that I am human and when I see ups it doesn't bother me that much coz I know weight is determined by many things...ofcourse if its a drastic weight gain then I will get worried..
23 heinä 14 jäseneltä: fatihaji02
|
I got used to my daily weigh in, but after I reach my goal weight I will probably only weigh in once a week. But I love this site, so I would come every day and see how everyone is doing. ♥
23 heinä 14 jäseneltä: Deb_N
|
I really wan't to weigh in, but I'm not sure if my scale is inaccurate or my metabolism is just haywire
23 heinä 14 jäseneltä: AliceWartooth
|
I weigh everyday to see if what I am doing is working and it is. I am well aware that this will not continue and that I will go for long periods with little or no weight loss. I use the scale to keep me on track ,if I gain back ,I eat better the next day to get it back off and I also know it can be losing a lot of water weight ,I no longer have swollen feet.
23 heinä 14 jäseneltä: sandycatiller
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - fatihaji02
|