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Visited family this weekend, went on their digital scale - wasn't too pleased about the number that popped up - will pretend it never happened
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1689 kcal
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Rasva: 48,49g | Prot: 84,62g | Hh: 219,83g.
Aamiainen: Apples, Milk. Lounas: Cheddar Cheese, Albany Superior White Bread. Päivällinen: McCain Mixed Vegetables, Chicken Breast, Basmati Rice (Cooked), Margherita Pizza, Butter. lisää...
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 Kommentit
do you use a regular scale like the one with numbers instead of a digital one usually?
04 elo 14 jäseneltä: Ibiza122
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04 elo 14 jäseneltä: fatihaji02
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o ok, try and get a digital one, unless u prefer the dail scale then stick to it :) the digital ones usually arent that expensive anymore
04 elo 14 jäseneltä: Ibiza122
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my aunt is going to give me hers - I don't like the numbers I see lol but yaa I will adjust, who knows maybe I was heavier than I thought and I did actually lose 11 kg
04 elo 14 jäseneltä: fatihaji02
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:) awsum to have a digital one glad u getting one, i took my dads lol
04 elo 14 jäseneltä: Ibiza122
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You should not let one number, at one particular time assess how you're doing. It's the general trend that counts. IMO
04 elo 14 jäseneltä: NowIunderstand
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lol i have had quite a few moments like that!
04 elo 14 jäseneltä: daisy92
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Painohistoria - fatihaji02
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