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hello my lovelies
been dieting - good on you!
i have not been dieting - fell off the wagon -
will try and clamber back on...
my doctor said I can have my second astra zenica injection.
so I had it earlier than I expected
I haven't had any side effects this time. but its early
days.
my little grandaughter is going well, is out of picu and is
home with the doting siblings and parents
I miss not having a pet - I have had one or two cats and dogs
in my life, the last was 19 years.
i keep threatening myself that I will get one,
then I wonder if I am too old and broken to have a cat...
if I did get one I would get a rescue cat from the pound.
a senior cat that is nearing the end of life like I am -
and just wants to sit around and be someone to talk to.
nighty night,
I am going to get ready for bed
prince fan
Näytä dieettikalenteri, 23 marraskuuta 2021:
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1453 kcal
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Rasva: 66,94g | Prot: 73,25g | Hh: 140,03g.
Aamiainen: So Good Lite Soy Milk, Coconut Oil, Weet-Bix Gluten Free, Coffee with Milk. Lounas: Easy Meals Greek Lamb Casserole. Päivällinen: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Coles Basa Fillets, Mashed Potato. Välipalat/Muut: Apricot (Cooked or Canned), Apricot (Cooked or Canned), Choceur Rum Raisin & Nut Chocolate, Choceur Rum Raisin & Nut Chocolate, Nice & Natural Original Natural Nut Bar, So Good Regular Soy Milk. lisää...
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2152 kcal
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Harjoitus:
Kotityöt - 3 tuntia, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
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