I don't have anything terribly interesting to report, I guess. Still running like Forrest Gump for my half-marathon (T-minus 26 days!). Still giving it my all everyday. Still hitting the books, getting ready for my CPT/CHC exams. Still making and eating delicious, healing, nourishing food. Still doing everything I can to live an optimally healthy life. Still motivated to make a difference in other people's lives. Still taking time to live mindfully, compassionately, and sincerely. Still infinitely grateful I am no longer sick and now vibrant and thriving! Still KILLING it, I guess!
Hope you're all having a fantastic week!
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1285 kcal
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Rasva: 32,99g | Prot: 50,92g | Hh: 208,77g.
Lounas: Nutiva Organic Hemp Seed Raw Shelled, Wegmans Frozen Dark Sweet Cherries, Nutiva Organic Chia Seed, Dole Organic Bananas, Wegmans Extra-Firm Tofu, Kale. Päivällinen: Cabbage, Napa Valley Naturals Extra Virgin Organic Olive Oil, Brown Rice Flour, Arrowroot Flour, Onions, Black Pepper, Cumin, Wegmans Sliced Baby Bella Mushrooms (Crimini), Minced Garlic, Eden Foods Organic Black Eyed Peas. Välipalat/Muut: Pure Organic Banana Coconut Bar, Woodstock Farms Black Mission Figs, Trader Joe's Organic Valencia Oranges. lisää...
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2389 kcal
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Harjoitus:
Juoksu - 10 km/h - 1 tunti ja 30 minuuttia, Lepo - 14 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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