Päiväkirja - MReese93, 02 maalis 22

Profiili - MReese93 | < Edellinen merkintä |Seuraava merkintä >

Got into a snowmobiling accident on Friday. Was forced off the trail by a drunk rider and hit a tree going about 30mph. I was thrown 10 feet from the sled. I was VERY VERY lucky, no concussion or broken bones, just really severe bruising, stiffness and pain. The attached photos are of my left arm, left thigh and pictures of the damage to the sled. Because of the accident, I haven't been able to go to the gym 4 days a week and its driving me CRAZY. My weight has increased by 1.7lbs and I am feeling really down. I am trying to do what I can and keep my food intake in check while I recover. I JUST WANT TO GO BACK TO THE GYM!! LOL.

Näytä dieettikalenteri, 02 maaliskuuta 2022:

1604 kcal

Rasva: 56,17g | Prot: 104,81g | Hh: 168,91g. Aamiainen: Applesauce Unsweetened, WinCo Foods Berry Medley, WinCo Foods Greek Nonfat Yogurt Plain, Premier Nutrition High Protein Shake - Vanilla, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti). Lounas: Fried Egg, Sweet Potato, Nature's Intent Cauliflower Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Päivällinen: The Snack Factory Pretzel Crisps - Original, Chicken Salad. Välipalat/Muut: Stonefire Tandoor Baked Mini Naan (45g), Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Girl Scout Cookies Thin Mints. lisää...

37 Kannattajaa Kannatus

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Kommentit

OMG! That’s insane! Rest well and recover fast! It could have been much worse!

02 maalis 22 jäseneltä: UkuleleBetsy

Oh my GOODNESS! You are blessed to be ALIVE girl! I know you must be in a lot of pain and the inactivity will be especially hard for a go-getter like you...but please try to give your body the time, rest & nutrition it needs to heal. 💙🙏😯

02 maalis 22 jäseneltä: CrystalJo74

Oh no! I feel for you. I am glad you are okay but I would be seriously bummed out if my workout routine got interrupted. I wish you a speedy recovery!

02 maalis 22 jäseneltä: _evokes

Thank you all for the support. <3 It makes a huge difference in my strength and mood. :)

02 maalis 22 jäseneltä: MReese93

I agree with CrystalJo; praise Jesus for no concussion or broken bones and praise Jesus you’re alive! I’m so thankful that you’re here! I’m so sorry you’re hurting so much and that you can’t use the gym as part of your self care right now. I know it’s hard, I was in a really bad car accident in December, but rest is the best thing right now so you can heal and be even stronger ♥️ Praying for healing and quick recovery, and for comfort and peace of mind while your body does what it needs to do ♥️

02 maalis 22 jäseneltä: annamommy

Oh no I'm sorry this happened to you, you are blessed to be alive. Please get well soon.

02 maalis 22 jäseneltä: buenitabishop

You are so fortunate that you’re able to walk away from this. Take your time recovering. It’s better that way than rush to more injury.

02 maalis 22 jäseneltä: PinayRN

Oh no! I'm glad you're ok. I wonder if the increase in your weight is fluid/inflammation? Heal soon.

02 maalis 22 jäseneltä: C0bby

I hope you get better soon.

02 maalis 22 jäseneltä: emommiethree

I literally cried seeing this!! I am so, so sorry!!

02 maalis 22 jäseneltä: kaj584life

OMgosh! I'm so sorry that this happened!! Your bruises look awful and painful but glad no broken bones! Hope you heal quickly 💜🙏

02 maalis 22 jäseneltä: Diana 1234

Ouch. Glad you’re ok.

02 maalis 22 jäseneltä: br_e_co

I'm glad that you made it through the accident with without serious injury...

02 maalis 22 jäseneltä: John10251

Yikes! That is a bad day on the trail. I hope the guy who caused it was cited. So glad it wasn't worse! Take it easy, take the time you need to heal

02 maalis 22 jäseneltä: writingwyo

Wow. So glad you are okay and not seriously hurt.

02 maalis 22 jäseneltä: sllashley58

Prayers for your healing

02 maalis 22 jäseneltä: Aarhonda

i hope you get better soon 🥺

02 maalis 22 jäseneltä: michaelhermina

So crazy! Glad you are overall well.

02 maalis 22 jäseneltä: davidsprincess

Thank God. that's all you got hope you feel better soon 💙

02 maalis 22 jäseneltä: Brenda.nana

So sorry this happened to you.

02 maalis 22 jäseneltä: Jopenn

Seuraava>>


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