Not one to generally journal but I just commented for the first time on someone else's journal so I thought I had better put myself out there for the good, the bad and the ugly. So far in 13 days I have lost almost 12 pounds. I am half way through the initial phase of my body reset. I have actually lost 21 pounds in the first 3 weeks of the plan. I have 3 more weeks to go and am starting to feel over confident and sometimes that lends itself to cheat. So hear is to the next 3 weeks and then the following 2 months. Stand by.
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538 kcal
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Rasva: 9,58g | Prot: 60,23g | Hh: 60,05g.
Aamiainen: Navels Oranges, Coffee. Lounas: StarKist Foods Solid White Albacore Tuna, Baby Spinach. Päivällinen: Red Tomatoes, Ground Veal. Välipalat/Muut: Strawberries. lisää...
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