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I have been dieting and exercising for 6 months and struggling to lose every gram along the way. Now suddenly I woke up and my body had changed. I stopped feeling insanely hungry and started craving the healthy meals I had been forcing myself to eat for months.
I have reached a key goal and I can’t believe it. Never give up people. Never give up. Real change is slow and breaking bad habits is hard but it can be done. I’m so joyful to feel like myself again. I send out love and support to all of you no matter where you are on your journey.
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1758 kcal
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Rasva: 52,59g | Prot: 65,08g | Hh: 231,07g.
Aamiainen: Coles Dried Apricots, So Good Unsweetened Almond Milk, Coles Organic Traditional Rolled Oats . Lounas: Chobani Plain Non-Fat 0% Greek Yogurt, Cooked Mushrooms (Fat Added in Cooking), Coles Garlic Prawns, Pilau Rice. Päivällinen: Coles Light Milk, Muesli, Rice Pilaf, Coles Cooked Peeled Prawns , Pinot Gris (Grigio) Wine . Välipalat/Muut: Guylian Belgian Chocolates, Pink Lady Apples, Nescafe Cafe Menu Cappuccino Strong, So Good Unsweetened Almond Milk, Nespresso Coffee Capsule. lisää...
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