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hello sweethearts
how is life treating you? good I hope
I am trying to follow my diet.
i have been pretty good the last two days
we shall see how long it last !
night night
PRINCE FAN
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948 kcal
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Rasva: 18,44g | Prot: 34,91g | Hh: 171,79g.
Aamiainen: Apricot Jams and Preserves, So Good Unsweetened Almond Milk, Porridge, Coffee with Milk. Lounas: Capsicum, Pumpkin, Cooked Green Cabbage, Cooked Mushrooms (Fat Added in Cooking). Päivällinen: Lean Cuisine Beef Casserole, Roasted Sweet Potatoes, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Green Snap Beans. Välipalat/Muut: Coles Peppermint Slice, Jam (All Flavors), Margarine (Fat Free, Tub), Coles Corn Cakes. lisää...
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1599 kcal
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Harjoitus:
Kotityöt - 2 tuntia, resting due to stroke - 6 tuntia, sleeping - 8 tuntia, Nukkuminen - 8 tuntia. lisää...
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