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I had a lovely weekend. I saw a lot of folks I hadn't seen in some months and there was much exclaiming over my weight loss. This was both embarrassing and gratifying. LOL And I went grocery shopping and the butcher kept calling me "Pretty Lady" which was also strange but gratifying. Nice of the universe to give me a bit of a lift. *grin*
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1248 kcal
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Rasva: 91,98g | Prot: 84,90g | Hh: 24,80g.
Aamiainen: cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size), Fearless frank. Lounas: hard boiled egg, real mayonnaise, tuna. Päivällinen: roast beef, Olive and garlic tapenade. Välipalat/Muut: almonds, cocoa roast almonds, heavy whipping cream. lisää...
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2316 kcal
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Harjoitus:
Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...
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