Took measurements this morning after 3 weeks. Down 15cm - mainly thighs and stomach area - chest not budging 🤦♀️😬.
Not wanting to weigh too often as I know the inflammation is causing issues.
Gotta do what you gotta do to stay motivated! I remember last time measurements kept me going, otherwise the plateau can drive you insane!
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497 kcal
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Rasva: 12,80g | Prot: 23,12g | Hh: 73,22g.
Aamiainen: Coffee with Milk. Lounas: Nutra Organics Chicken Bone Broth. Päivällinen: Chicken Soup, Toasted Sour Dough Bread. Välipalat/Muut: Brownes Natural Yoghurt, Raspberries , Orange Juice . lisää...
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Kommentit
Wow, that is amazing 👏👏👏 I measured last week and I lost the same from waist and hips - but it took me three months...
Hope you are feeling better and that leg is healing 🤗
31 loka 22 jäseneltä: lizpackard09
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Painohistoria - malgaynor
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