hello my darlings, tonite is christmas Eve. i would like to with you all a Merry Christmas and to tell the little ones to hop into bed because he doesn't come if they are awake! oh those were lovely days when I had my children and they were little. i have been busy trying to pack to go to Perth. it will get done.... so I am back on- air again. ill wish you a Happy and enjoyable Christmas Day. love PRINCE FAN
|
579 kcal
|
Rasva: 19,44g | Prot: 33,23g | Hh: 70,87g.
Aamiainen: Vegemite Vegemite, Gluten Free Bread. Lounas: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Thin Rice Cakes, Flora Light Margarine, Tomatoes. Päivällinen: Coles Thin Rice Cakes, Coles Sliced Roast Beef, Coles Sliced Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Välipalat/Muut: Lite n' Easy Apricot Jam, Nuttelex Butter, Gluten Free Bread, So Good Regular Soy Milk. lisää...
|
|
1714 kcal
|
Harjoitus:
Kotityöt - 2 tuntia, resting due to stroke - 6 tuntia, sleeping - 8 tuntia, walking - 1 tunti, Nukkuminen - 7 tuntia. lisää...
|
|
Kommentit
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Prince Fan
|