Päiväkirja - JMA312, 14 heinä 11

Profiili - JMA312 | < Edellinen merkintä |Seuraava merkintä >

well it has been hectic being back to work, BUT today I am starting to feel almost normal, even though that 'normal' is stressed! I've been good on my woe and was happy to see a little loss while I was gone. Now to just keep it going! I really think some of our American foods are causing us to gain and stall so I'm going to really try to keep with the real foods. The next few days and definitely the weekend (when I'm back on full parent duty) is going to be a tough time for me.

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Welcome back. Hope you had a good time and congrats on the loss.

14 heinä 11 jäseneltä: kmartin

Welcome back Joyce. I agree, the American foods cause us to stall. We use too many artificial sweeteners and additives to our food. I know you can't find Splenda or sweet n low in China because my had a fit over it. They use a lot less dairy too. Good luck over the weekend, try and take it easy.

14 heinä 11 jäseneltä: SassyD78


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