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Its harder than I thought to eat that many calories when the choices are healthy and filling gees... LOL ... anywho I think Im doing ok!! I feel good!! And that is what matters! I hope everyone is having a wonderful day!! The only thing that could make mine better would be an inground pool haha!!
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1387 kcal
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Rasva: 59,08g | Prot: 93,63g | Hh: 117,96g.
Aamiainen: Fat Free Singles Sharp Cheddar, Cappuccino, Large Grade A Eggs, Light Style Soft Wheat Bread (Pepperidge Farm). Lounas: Lobster Cheese Ravioli. Päivällinen: Delicious Pickled Eggs, Delicious Pickled Eggs, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Fancy Mexican Cheese Shredded, Tuna Creations Sweet and Spicy, Spinach. Välipalat/Muut: Granola Thins - Dark Chocolate, benefiber, Mini-Snacks Natural California Raisins, Whipped Peanut Butter, Celery, Water. lisää...
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2502 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 45 minuuttia, Lepo - 16 tuntia ja 45 minuuttia, Nukkuminen - 6 tuntia ja 30 minuuttia. lisää...
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 Kommentit
:o) Good to hear that you are doing fine! It's really important to eat enough so that your body is not starving and keeping everthing it can get so I can only say: enjoy your food and your day!
20 heinä 11 jäseneltä: GodivaGood
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Good luck with your weightloss. I know that some days are harder than others but I can say without a doubt that you can do this. I am so happy that I found FS. Now I am being held accountable for what goes into my mouth and into my body. I have a long way to go, but hopefully with the help of my new buddies on fs i will get the encouragement that I need to stay on track, and I can be there for someone who needs help as well. Have a Blessed day!!!
21 heinä 11 jäseneltä: broldan70
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Thanks, to you both!!! I am eating to get enough even when im not hungry so I am trying to eat every 2 hours. Thank you!! I dont think i would be so happy and able to enjoy this so muchg with you all and FS
22 heinä 11 jäseneltä: FunPippi
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