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Wii Fit Plus today:
Fit Age 75
12 minutes Aerobic/Strength training:37 calories burned
Shoulder still a little sore from Saturday, so avoided stress on that.
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1383 kcal
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Rasva: 55,52g | Prot: 69,09g | Hh: 169,44g.
Aamiainen: Sun-Maid Mini-Snacks Natural California Raisins, Black Beans (Canned), Boiled Egg, Kefir, Homemade, Water, Trader Joe's Rolled Oats - Gluten Free. Lounas: Kraft Classic Ranch Dressing, Smucker's Organic Peanut Butter, Trader Joe's Raw Pumpkin Seeds, Ocean Spray Craisins Dried Cranberries, Apples, Bell Peppers, Young Green Onions, Carrots, Red Cabbage, Baby Spinach, Kefir, Homemade. Päivällinen: Earthbound Farm Organic Baby Spinach, Tuna Salad, S&W Organic Black Beans, Green Peas, Spaghetti with Tomato Sauce and Chicken or Turkey. Välipalat/Muut: Kefir, Homemade. lisää...
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1669 kcal
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Harjoitus:
Wii Fit - 19 minuuttia, Wii Fit Plus Aerobic/Strength - 12 minuuttia, Lepo - 15 tuntia ja 29 minuuttia, Nukkuminen - 8 tuntia. lisää...
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