Päiväkirja - Myree67, 28 heinä 11

Just got home from the hospital... 10.5 lbs of inflammation weight... they actually had great choices for food so I was able to stay on plan! Now for good healthy eating to heal. Doctor took my right ovarie and left the left one which was just half an ovarie. Now we'll see if the Leptin Reset will heal me quickly.

135,4 kg Tähän mennessä pudotettu: 8,4 kg.    Vielä jäljellä: 44,7 kg.    Dieetin noudattaminen: 100%.

---

1674 kcal

Rasva: 106,39g | Prot: 141,30g | Hh: 18,82g.   Aamiainen: Green Tea to Go Citrus Sugar Free Iced Tea Mix, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee, Sliced Bacon, Cheddar Cheese, Tomatoes, Mushrooms, Green Peppers, Onions, Diced Ham, Egg Omelet or Scrambled Egg. Lounas: Diet Pepsi (Can), Spicy Brown Mustard, Mayonnaise, Chicken Breast Meat (Broilers or Fryers). Päivällinen: Organic Extra Virgin Coconut Oil, Coffee, Unsweetened Coconut Milk, Chocolate Whey Protein, Pizza Sauce, Sliced Ham (Extra Lean), Mozzarella Cheese. lisää...

3777 kcal

Harjoitus: Istuminen - 6 tuntia, Kävely (hidas) - 3 km/h - 10 minuuttia, Lepo - 17 tuntia ja 50 minuuttia. lisää...