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Did not sleep well, so didn't get much exercise today. Did pretty well diet wise, though.
Bought some sprouted bread today to see if my tummy can handle it. I read somewhere that if you have a wheat intolerance, that sometimes you can eat sprouted or sourdough bread. Worth a try, I think.
Tomorrow's a new day, heh?
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1308 kcal
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Rasva: 44,64g | Prot: 83,62g | Hh: 154,56g.
Aamiainen: Sprouts Farmers Market Whey Protein Powder Vanilla Sprouts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), So Delicious Coconut Milk Unsweetened Vanilla, Kefir, Trader Joe's Raw Pumpkin Seeds, 365 Chia Seed, Nature's Path Organic Mesa Sunrise Cereal. Lounas: Whey Protein Powder Vanilla Sprouts, Kefir, Homemade, Great Value Frozen Peaches, Earthbound Farm Organic Spring Mix, Bananas, Herdez Frozen Cut Green Beans Herdez. Päivällinen: Culver's Garden Fresco Salad, Sprouts Farmers Market Whey Protein Powder Vanilla Sprouts, Kefir, Homemade. Välipalat/Muut: Apples, Blue Bunny Fudge Bar, Hard-Boiled Egg, Trader Joe's Organic Pinto Beans, Bananas. lisää...
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1637 kcal
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Harjoitus:
Wii Bowling/Marching - 16 minuuttia, Lepo - 15 tuntia ja 44 minuuttia, Nukkuminen - 8 tuntia. lisää...
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