Päiväkirja - JMA312, 19 kesä 23

well so far again so good! I am keeping my woe so that is a MAJOR accomplishment for me, especially with my kids & grands here for a few days. There is always ALOT of temptation both liquid & solid but I stayed strong. I kind of felt myself getting weak but just pushed on and took it one MOMENT at a time. It is going to be tough even when they leave since it is day 6 on this woe and right around a week I really get cravings, weight not coming off as fast or at a stand still and want to just quit. But again, I'll try to just take it one day, one hour, one MOMENT at a time.
Hope ALL is well in FS=Land & take care to ALL :-)
80,7 kg Tähän mennessä pudotettu: 0 kg.    Vielä jäljellä: 18,1 kg.    Dieetin noudattaminen: 100%.
Painonpudotus 5,1 kg viikossa

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Painohistoria - JMA312


Hanki sovellus
    
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