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Well, reset my resting heart rate to 80 to see how that goes. No way to enter weight on my heart monitor watch, so not sure if that is the problem or not.
Looking forward to using my Vivofit2 that should arrive in 2 days.
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1317 kcal
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Rasva: 42,53g | Prot: 88,63g | Hh: 155,35g.
Aamiainen: Avocados, Kefir, Pure protein, 0% Plain Greek Yogurt (6 oz), 365 Chia Seed, Rolled Oats Gluten Free Trader Joes, Strawberries, Water. Lounas: Avocados, Sprouts Farmers Market Whey Protein Powder Vanilla Sprouts, Tanimura & Antle Romaine Lettuce, Mari267's Tuna Salad 65g, Kefir, Homemade, Trader Joe's Organic Pinto Beans. Päivällinen: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Herdez Sweet Green Peas, Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Chicken Tortilla Soup, Kefir, Homemade. Välipalat/Muut: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples, Herdez Frozen Cut Green Beans Herdez, Herdez Sweet Green Peas. lisää...
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1739 kcal
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Harjoitus:
Wii Fit Combined - 41 minuuttia, Stronger Seniors Stretch - 51 minuuttia, Lepo - 14 tuntia ja 28 minuuttia, Nukkuminen - 8 tuntia. lisää...
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