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Well after a week on vacation, fast food, late night food, no exercise (organized anyways) and way to much soda. Maintained my weight.
No to take off some pounds...
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1189 kcal
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Rasva: 25,46g | Prot: 53,72g | Hh: 202,32g.
Aamiainen: Coffee with Milk, Food Club Instant Oatmeal - Strawberries & Cream, Blueberries, Bananas. Lounas: Unsweetened Iced Tea, Subway 12" Turkey Breast & Ham. Välipalat/Muut: Pepsi Diet Pepsi Caffeine Free. lisää...
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