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No change?? Well guess it is time for a New Method ....
Wife and I started a Daily Walk. Let's see how that helps or not... ;)
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1420 kcal
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Rasva: 35,78g | Prot: 40,85g | Hh: 249,60g.
Aamiainen: Coffee with Cream, Food Club Instant Oatmeal - Strawberries & Cream, Bananas. Lounas: Maruchan Instant Lunch - Beef, Subway Apple Slices, Subway Bacon Strips, Subway 12" Turkey Breast & Ham. Välipalat/Muut: Lipton Brisk Sweet Iced Tea. lisää...
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Painohistoria - ole Sparky Sarge
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