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Finally realized I have lost 61 pounds since April 13,2015 and have now cleared all my tests and adjustments to meds and C-pap has made a differance and I have my walker back so getting back to where I feel abler. abler is that a word? well it is for me.. FS Buddies Thank you keep climbing. Amen Shalom. maby by christmas I'll be able to have surgery.
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1042 kcal
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Rasva: 42,98g | Prot: 48,20g | Hh: 121,98g.
Aamiainen: Fried Egg, Bunny Bread Wheat Sandwich Bread. Lounas: Vienna Beef Polish Sausage, Wonder Whole Grain Honey Wheat Bread. Päivällinen: Betty Crocker Tuna Helper - Classic Creamy Broccoli. Välipalat/Muut: Apples. lisää...
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3127 kcal
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Harjoitus:
Kotityöt - 15 minuuttia, Seisominen - 7 minuuttia, TV: n Katsominen - 30 minuuttia, Kävely (hidas) - 3 km/h - 30 minuuttia, Walk Dog - 1 tunti ja 5 minuuttia, Nukkuminen - 8 tuntia, Lepo - 13 tuntia ja 33 minuuttia. lisää...
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