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Day 5/12 Doing good this morning....so far. I got up early to have an early breakfast, kind of. Since I will probably eat my lunch before I go to work, so it will be a relatively early lunch. I work late so probably have a kind of late dinner at work. Hopefully I can break long enough to eat. I'm off tomorrow which is nice but a friend is coming over to take me out to eat (a belated BDay lunch). He is also watching what he eats so maybe I can talk him into just getting some salad stuff and plain chicken and fix it up here and eat, which would be nice. I really am trying to avoid going out to eat. I know next month that won't be as easy as it sounds since my BFF will be here and that is one thing she loves to do; go out to eat, so much so she gave me 2 gift cards for restaurants. Oh well I think by then I will be disciplined enough to order within or close to what my woe is. I've been on it (not this 12 day one) for March and I feel good. Hope ALL is well in FS-Land and take care to ALL :-)
Näytä dieettikalenteri, 17 maaliskuuta 2024:
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996 kcal
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Rasva: 54,45g | Prot: 72,37g | Hh: 51,53g.
Aamiainen: Kroger Eggs (Large), Bacon (Cured, Pan-Fried, Cooked), Simply Grapefruit 100% Grapefruit Juice, Black Tea. Lounas: Chicken Thigh (Skin Not Eaten), Cucumber, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Simply Grapefruit 100% Grapefruit Juice, Twinings Chai Tea. Päivällinen: Winn Dixie Italian dressing, Cucumber, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), Grapefruit Juice. lisää...
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