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It has been so hot this past week I haven't felt much like eating until the temps drop in the evening. I was sick to my stomach off and on most of the week too. I'm thinking I picked up stomach flu from somewhere. All in all it hasn't been to bad of a week. I just wish I couldn't make myself stick to my 1500 RDI a little better. Well that an making myself workout a little earlier. I was really tired most of the week too.
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2045 kcal
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Rasva: 73,81g | Prot: 47,86g | Hh: 308,64g.
Aamiainen: grandma's tortillas, pinto beans, toaster strudel strawberry. Lounas: huy fong, scallions, maruchan chicken ramen. Päivällinen: sonic strawberry sundae, sonic tater tots, coca-cola, sonic coney. Välipalat/Muut: brownie, york peppermint , izze sparkling clementine. lisää...
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3126 kcal
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Harjoitus:
Stationary Bike 12-16mph (moderate) - 30 minuuttia, Hooping - 21 minuuttia, Zumba - 50 minuuttia, Lepo - 14 tuntia ja 19 minuuttia, Nukkuminen - 8 tuntia. lisää...
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