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The beat goes on. I had a great meal today, when my brother, again, bought me lunch at a neighborhood Soulfood restaurant, and I was able to stay low carb, with short ribs, green beans, and a mixture of cabbage and collard greens. I like proving to myself that it's possible to eat at restaurants, and stay low carb. I love it! There's no excuse for falling off the wagon, when you think about it, and make the smarter choices; at least, not for me.
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1941 kcal
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Rasva: 146,60g | Prot: 118,51g | Hh: 30,15g.
Aamiainen: mild sausage patties, fully cooked & browned, 3 slices bacon, Mocha Almond Breakfast Smoothie. Lounas: Beef Shortribs (Choice Grade), Cooked Green Cabbage, collard greens, Tap Water. Päivällinen: Tap Water, reduced sugar ketchup, Chuck Steak and Peppers, Green Beans with a touch of Soul. Välipalat/Muut: 3 cheese blend, Kroger, sugar free ice pix,, Mocha Almond Breakfast Smoothie. lisää...
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