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Not a good day so far. So much for being positive. Right now I am positive only that things are not positive. Boy, that didn't last long. Need to find my groove again. I don't want to see clients today but feel obligated. Haven't decided yet what to do. I don't feel like going into it right now ... all I can tell you is that I feel weak and a bit on the hopeless side right now. It has nothing to do with my weight. I did okay with that yesterday and will today as well. I need more time to process my thoughts and get them back on the right track. I hope everyone else is in a better spot than me!!
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997 kcal
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Rasva: 26,98g | Prot: 77,01g | Hh: 113,35g.
Aamiainen: peaches, Body Fortress Whey Protein Powder, banana, Oikos Plain 0% nonfat yogurt, Barleans Flax Oil. Lounas: KIDz Bar , Luna Protein Bar. Päivällinen: pineapple, celery, romaine lettuce, Organic Brown Rice, chicken breast meat, shrimp. lisää...
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3085 kcal
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Harjoitus:
Toimistotyö - 6 tuntia, Ajaminen - 3 tuntia, Nukkuminen - 8 tuntia, Lepo - 6 tuntia ja 30 minuuttia, Elliptical - 30 minuuttia. lisää...
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 Kommentit
Hey, what's going on? Are you ok? I'm turning Skyp on if you want to talk I'm here. (((hugs)))
02 syys 11 jäseneltä: jessyline
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Wish I could Skype but I'm at the office so that isn't an option. I'm okay, I'll be okay, just close to tears right now. Same old, same old.
02 syys 11 jäseneltä: madaboutmoose
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Hang in there, take a deep breath and focus on your job for now. In a few hours you'll go back home... And it will be the weekend. I so wish I was closer, we would go away for the day, shopping or drinking beer in a stripper bar lol and telling stories... Ok, don't ask about the stripper bar, I just had this idea of going in a dark and noisy place and talk about life. You know I'm nuts anyway!
02 syys 11 jäseneltä: jessyline
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So even Friday won't cheer you up? So sorry to hear!
02 syys 11 jäseneltä: abbadabba
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Carol, feel better. Take some time for yourself. You deserve it.
02 syys 11 jäseneltä: Helewis
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Whatever it is, it is what it is. Think it through, deal with it and put it in the box and shut the lid tight. You're a strong, capable woman and you know in your heart you'll come through. Find that positivity again (((hugs)))
02 syys 11 jäseneltä: flaxseed
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Sorry things are down right now - You know where I am if you need to chat. (((HUGS)))
02 syys 11 jäseneltä: MomofTwoGirls
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Anne ... well ... no worries because I am as crazy as you!!! Oh just the thought of us sitting in a stripper bar, drinking, laughing, talking, telling stories ... brings a smile to my face!!! Thanks everyone ... I made it through the day and am back home ...
02 syys 11 jäseneltä: madaboutmoose
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You've been in my thoughts. Sorry for the crappy day!! Sometimes it just feels like one step forward and two steps back. Thoughts of you and Anne in a strpper bar made me smile too!!! Put your feet up and find a glass of wine- or beer- or something. Good nights sleep ahead : )
02 syys 11 jäseneltä: sharonfriz
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Thanks Sharon ... about messaging ... I have msn messenger ... my email is madaboutmoose @ hotmail . com ... if you have messenger we can chat that way ... or through facebook, although my son said the messaging feature was gone yesterday. I wish there was an instant message thingy on here. It would be so nice to be able to chat with buddies!!
02 syys 11 jäseneltä: madaboutmoose
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I can't finish my food diary for the day!! Bob made stir fry from left over chicken, shrimp, celery, romaine, cabbage, pineapple, and brown rice. I have no clue how many calories it was ... but I'm pretty sure it was healthy. Sure was delicious!!! Thanks honey!!
02 syys 11 jäseneltä: madaboutmoose
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02 syys 11 jäseneltä: madaboutmoose
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03 syys 11 jäseneltä: jessyline
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Yes vodka (lime flavored) with diet coke was my evening "poison" ... on ice ... very nice!!!
03 syys 11 jäseneltä: madaboutmoose
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Painohistoria - madaboutmoose
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