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Tried to stay within my caloric budget but didn't so let's call this a cheat day. I need to stop buying protein bars because they're too much like a tempting candy bar at this point. A candy bar that also triggers gastric consequences because of its erythritol sugar alcohols. I've hid the remaining bars In the freezer but I think I need a better spot.
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1996 kcal
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Rasva: 104,47g | Prot: 195,39g | Hh: 160,28g.
Aamiainen: Torani Sugar Free Chocolate Syrup, Applegate Farms Chicken & Sage Breakfast Sausage, Nancy's Cultured Lowfat Cottage Cheese, Giorgio Baby Bella Mushrooms, Market Pantry 100% Liquid Egg Whites. Lounas: Quest LT Lemon cream pie, Quest LT Double Chocolate Chunk. Päivällinen: Sargento Deli Style Sliced Swiss Cheese, Applegate Farms Chicken & Sage Breakfast Sausage. Välipalat/Muut: Laughing Cow Original Creamy Swiss Cheese, Blue Diamond Lightly Salted Almonds. lisää...
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