Päiväkirja - Dollinda, 28 syys 11

Profiili - Dollinda | < Edellinen merkintä |Seuraava merkintä >

I must with the help of God get my eating back on track. Clean eating is definitely the key I did not need the peanut crackers dipped in chocolate, the hot dogs or white buns yesterday. I can eat what I want just no processed junk. I can do this Thank You Jesus I did this before I must remind myself what effort and dedication it took to loose this weight. Thanks be to God I pray for my focus back I can do this.

Kannatus

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Clean eating is a good thing. I try to keep processed foods to a minimum. They have a magazine in the store now called "off the Couch". It's by Oxygen magazine and it's so motivating. They have success stories and real people on the cover who have lost weight.

28 syys 11 jäseneltä: Suzi161


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Päiväkirja - Dollinda, 28 syys 11

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Painohistoria - Dollinda