|
This was not a great month for me. Death in the family and got some bad news about a friend of mine, so quite a bit of my time was taken up acting as support for quite a few people, so i was not preparing a lot of my own food as usual and ended up with a lot more carbs than I normally would have eaten. I am getting back on track now, and trying to make up for lost time.
on the bright side, however, it occured tl me that I have lost over 40 lbs since starting my job last year, so i am definately counting that as a win. :)
|
88,5 kg
Tähän mennessä pudotettu: 20,4 kg.
Vielä jäljellä: 11,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 1,4 kg viikossa
|