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I hate keeping track of what I eat. And this losing weight is soooo slo it's already boring and I get impatient. And I also hate that I don't know which things will bother my stomach. All right. Onto today.
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81,6 kg
Tähän mennessä pudotettu: 26,3 kg.
Vielä jäljellä: 9,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1743 kcal
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Rasva: 103,82g | Prot: 120,46g | Hh: 90,56g.
Aamiainen: Eggland's Best Large Grade A Eggs, Damascus Bakeries NEW Flax Roll-Ups, The Cheese Guy Sharp Cheddar. Lounas: Hannah Classic Hommus, Egg, Eat Well Enjoy Life Edamame Hummus, Damascus Bakeries NEW Flax Roll-Ups. Päivällinen: Hebrew National Beef Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Hebrew National Beef Franks, Ground Beef (85% Lean / 15% Fat), Jennie-O 99% Lean Ground Turkey, TOPS Markets Corn on the Cob, McCain Shoestring Fries. Välipalat/Muut: Raspberries, America's Choice Natural Walnuts, Chobani 0% Plain Greek Yogurt (5.3 oz), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. lisää...
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Painonpudotus 1,1 kg viikossa
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 Kommentit
I hope you find something to make the experience better. Congrats on your loss. Best wishes.
28 heinä 16 jäseneltä: ChicaLean
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You're doing great, Tulip, don't give up!! No one said life was easy, and this journey is just part of life!!!
28 heinä 16 jäseneltä: pandasmom
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if you make it a lifestyle you wont need to log every thing all the time.. it will become 2nd nature . hang in there . your headed in the right direction.
28 heinä 16 jäseneltä: redgirl1974
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Very nice drop...it seems like our efforts don't always pay off in immediate or quick rewards and it always seems like it is very easy to put weight (fat) on and twice as hard (or harder) to take it off!!
28 heinä 16 jäseneltä: Steven Lloyd
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Great loss and I am happy you are here today! Good for you.
28 heinä 16 jäseneltä: HCB
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A three lb drop is cause for celebration!
28 heinä 16 jäseneltä: erikahollister
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28 heinä 16 jäseneltä: Watermelon04
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Painohistoria - Tulipgirl6
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