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When I enter the foods I eat, they're not always the brands I'm eating. Just the closest thing I can find to it. I try to eat natural foods when possible. Lot's of times when I put something in, it says from a restaurant or supermarket it did not come from. But about the closest I can get using the search tool on here.
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1006 kcal
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Rasva: 62,73g | Prot: 56,62g | Hh: 61,12g.
Aamiainen: Now Foods MCT Oil, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Half and Half Cream, Coffee (Brewed From Grounds). Lounas: Half and Half Cream, Iced Coffee, Hellmann's Real Mayonnaise, Giant Food Bananas (Large), Oopsie Rolls. Päivällinen: Albertsons Canned Black Beans, Corn, Red Gold Diced Tomatoes, Ground Beef (Cooked), Iced Coffee with Cream, Don Pancho High Fiber Low Carb Wraps. Välipalat/Muut: Strawberries, Daisy Sour Cream. lisää...
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 Kommentit
There is a place on the page where you search for foods for you to enter nutrition facts from the package of the brand you're interested in if FS doesn't already have it listed.
06 elo 16 jäseneltä: PhillySue
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oh ,estimate too i'm sure its close
06 elo 16 jäseneltä: kathleenscanlan
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Some types of processed foods vary greatly so I would suggest you take the time to add in your brands if you return to them so you have accurate counts. If not, I pick something that on quick research (portion size and ingredients) match most closely and use that as reference. I believe it is worth the extra effort to add in things to the database so I know where I am at.
06 elo 16 jäseneltä: JJohnso
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I make reasonable substitutes, but I always check that the macros look right - so that I don't accidentally sub in something with added sugar or some other ingredient.
06 elo 16 jäseneltä: erikahollister
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I do that, too. I get as close I can get
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