Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 26 elokuuta 2016
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70,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Ei sovellu.
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1176 kcal
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Rasva: 113,66g | Prot: 27,72g | Hh: 20,64g.
Aamiainen: Alpenrose Heavy Whipping Cream, Fresh Lemon Juice, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Cinnamon. Lounas: El Sabroso Pork Rinds, Smithfield Thick Cut Bacon, Duke's Mayonnaise, Boiled Egg. Päivällinen: Cucumber (Peeled), Cucumber (Peeled), Sour Cream. Välipalat/Muut: Hunt's Sugar Free Strawberry Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Whole Natural Almonds. lisää...
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 Kommentit
opps I didn't make a journal entry! And it won't let me make one for today, so I'll just make a comment! YIPPEEEEE I was so happy to see that IT box show a lower number today! It will help keep me motivated through this weekend! Let go! WOW and let me tell you, I have had my share of temptations this week! BUT I did go to my OA meeting last night, I also went grocery shopping (Stayed within my list and WOE) So I'm ready for Day 1 of the 3 day fat fast challenge :-) Just very tired (last night a friend needed support and came over so I didn't get much sleep, but I'm proud that I didn't eat and drink over it, which is different from what the friend did!
26 elo 16 jäseneltä: JMA312
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