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Strawberries are amazing! I noticed I was a bit out of balance on my carbs/fat/protein ratio and realized that even though I've stepped up to OWL I skipped the berries rung. The yogurt I brought in today is a different brand than normal and was icky so I got lucky in the common fridge with some left over strawberries from a morning meeting. They hit the spot perfectly!
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886 kcal
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Rasva: 64,79g | Prot: 39,74g | Hh: 38,83g.
Aamiainen: egg. Lounas: Taco Bake, sour cream, romaine lettuce. Päivällinen: Zucchini with Mushroom Tomato Sauce. Välipalat/Muut: butterscotch jello, halved strawberries. lisää...
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3510 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 30 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Lepo - 5 tuntia ja 30 minuuttia, Ajaminen - 2 tuntia. lisää...
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 Kommentit
Glad you had the strawberries to fall back on could have so easily been an unhealthy choice....so keep up the awesome job you are doing......YAY
05 tammi 12 jäseneltä: Yvonne19
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Thanks! I was offered some chocolate covered almonds and was sorely tempted until I found the berries. Close call!
05 tammi 12 jäseneltä: Dani_Suave
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Good for you. That way you don't have to come back, you stay right on track :-)
05 tammi 12 jäseneltä: Jozette99
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When you get to the greek yogurt (maybe you are already there) it is amazing with strawberries. I ordered some flavored drops from Netrition (New York Cheesecake flavor) so I use a drop or two of that in my greek yogurt, squish up the strawberries with a bit of sweetener and it is a very filling, yummy and healthy snack!
06 tammi 12 jäseneltä: F8thful1
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I love cheesecake! Thats what I plan to have for my wedding cake whenever that happens... Good rich, thick New York cheesecake with graham cracker crust and strawberries on top. Totally getting the drops. If I can have the taste now, why wait??
06 tammi 12 jäseneltä: Dani_Suave
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Painohistoria - Dani_Suave
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