Päiväkirja - joanne4484, 12 kesä 07

and yet another day.. still going strong.. except for these freakin headaches.. now i remember why i kept on cheating( not that i'm going to do that now) its because of the headaches that i get for hours at a time every single day.. but when i'm not doing atkins i dont have them.. i wonder why that is.. honestly guys these headaches are killer, i take excerdrin, ibuprofen and nothing seems to get rid of it... this is really upseting me and putting me down

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Kommentit 
are you having a good multi vitamin every day? I am also having calcium (meant to help weight loss) but more as I am not having much dairy. Only so much cheese a girl can eat! 
13 kesä 07 jäseneltä: jenibee
yeah i always forget to take my multivitamin.. i need to start up again, cause i feel like i'm falling apart  
13 kesä 07 jäseneltä: joanne4484
Maybe you are sensitive or allergic to one of the key things you are eating on Atkins...... Could you try replacing one item (say eggs) with something for a day or two to see if that's it?  
13 kesä 07 jäseneltä: jigger
Are you eating regularly through the day? I get real shockers if I have forgotten to take lunch to work and then have to wait till I get home? (you can never buy anything suitable from the canteen where I work, its all pastry, pasta and bread). Also if you get off track and then have to keep getting back on again you kind of go through the induction stuff again and that can be a headachy time. Hope you get through this soon. 
13 kesä 07 jäseneltä: westie
Are you a pop or coffee drinker when not on Atkins? I find that when I give up my caffeinne I get terrible headaches, probably from withdrawal, after a week they subside and after 2 weeks they are basically gone, so stick with it your almost there. 
17 kesä 07 jäseneltä: labyrinth

     
 

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Painohistoria - joanne4484


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