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Got an email from my boss that we'll do my pay review before end of day today. Wish me luck! Since I've been promoted rather against my will I'm asking for at least $2 an hour more and some other little things like being allowed to have my overtime back if they insist on my having to work weekends. I feel like I'm asking a lot - but I know I deserve it for the work I'm doing here and will be really pissed if he says no. Will write more later.
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113,0 kg
Tähän mennessä pudotettu: 24,9 kg.
Vielä jäljellä: 40,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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784 kcal
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Rasva: 47,16g | Prot: 54,13g | Hh: 33,57g.
Aamiainen: peppermint tea, stevia, fred meyer greek yogurt. Lounas: chicken salsa soup, spinach, sunflower seeds, chunky blue cheese. Välipalat/Muut: atkins chocolate chip. lisää...
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3430 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti, Nukkuminen - 8 tuntia, Toimistotyö - 7 tuntia, Lepo - 6 tuntia, Ajaminen - 2 tuntia. lisää...
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Painonpudotus 1,3 kg viikossa
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 Kommentit
I would hope that being promoted included a pay raise. Otherwise, what's the point? Stick to your guns.
01 helmi 12 jäseneltä: DairyKing
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Good luck! Fingers crossed for you!
01 helmi 12 jäseneltä: ZippyDani
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Trying not to freak out. It looks like my manager put me off this long waiting for the owner of the company to come down for a visit. They're both here, been looking over my shoulder all day, and asking me to do a ton of stuff that usually takes days to do before this afternoon is out. I took a half hour lunch to try and get it in but seriously, wtheck.
01 helmi 12 jäseneltä: Dani_Suave
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We are all cheering you on! Hang in there hun! You know your job and you know you do it well. Keep your confidence!
01 helmi 12 jäseneltä: sierra1167
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Praying that everything went well with your pay review. Just keep doing everything for the Glory of God...His review is the one that really counts. He will bless you abundantly for your faithfulness!!
01 helmi 12 jäseneltä: Cinderella83
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I'll take it as a good sign that they're watching and asking you to do things. They're testing your grace under pressure... Good luck still!
01 helmi 12 jäseneltä: ZippyDani
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So after all that nonsense. ALL OF THAT. The owner left, I've been told again it'll be later this week, and thats it. I am SO FRUSTRATED right now I could scream. They baked cookies again and I was good and went to my car and got an Atkins bar but GRRR!!! I will not indulge in self destruction because I'm mad at them. But I'm still so upset at their callous disregard.
01 helmi 12 jäseneltä: Dani_Suave
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Good for you and your self-control. It's a gift of the Spirit you know. I'm praying for you. I suggest you pray for your bosses too. It really does make a difference. I pray good blessings and good things for those who have influence over my husband. Puts then in the right spot in your heart. God will take care of the rest. AMEN!
01 helmi 12 jäseneltä: DLynneGarner
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So understandable that you are upset. I really hope everything turns out right by the end of the week. Big hug!!!
01 helmi 12 jäseneltä: Jozette99
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Oh glad you were strong girl....I hope you get all you want out of this, just don't like to wait :(
01 helmi 12 jäseneltä: Yvonne19
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Way to avoid temptation-with the frustration, that might've sent me over the edge! Still praying for you... Go for a walk or something to help ease the stress. Hugs!
01 helmi 12 jäseneltä: ZippyDani
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Best of luck to you, in hopes that you get the raise you want. :-)
02 helmi 12 jäseneltä: ShyGuy
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Painohistoria - Dani_Suave
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