Päiväkirja - Dani_Suave, 22 helmi 12

I am so angry and disgusted with my work right now. I explained very clearly that I need a raise and how much. I got a raise but its only enough for me to lose my state benefits for daycare assistance, not enough to keep me afloat without it. The ONLY reason I haven't walked out right now is because I'm so angry I know I'm not thinking straight. One hour till I can go home. Pray I don't do anything stupid. There are soooo many ways to be destructive right now, the cupcakes in the break room being the easiest way to begin.

Näytä dieettikalenteri, 22 helmikuuta 2012:
1821 kcal Rasva: 142,89g | Prot: 85,86g | Hh: 57,98g.   Aamiainen: jif simply, One Minute Flax Meal Muffin. Lounas: cherry tomato, boiled egg, spinach, chunky blue cheese. Päivällinen: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Välipalat/Muut: Whipped Heavy Cream, Pumpkin Cheesecake, atkins caramel chocolate. lisää...
3576 kcal Harjoitus: Kävely (harjoitus) - 5.5 km/h - 45 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Lepo - 5 tuntia ja 15 minuuttia, Ajaminen - 2 tuntia. lisää...

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Kommentit 
Dani, Stay away from the Breakroom! I know you are disappointed, at not getting the raise, but engaging in self destructive behavior won't change that. Keep your cool, as much as humanly possible, go for a walk if you need to, in the opposite direction from the breakroom, everytime you think of the raise, and then get back to work, it may still come. But, work on two things; one your job, to keep what you have coming in, and two your resume, to begin planning a productive exit, if the raise keeps eluding you in the future. I know it's the day after, as I'm writing this, but I can't help but feel you are still very ticked off, about not getting the raise. Good luck, and stay cool.  
23 helmi 12 jäseneltä: ShyGuy
Thanks for the encouragement. Yes, I am still very upset. This has been one of the most frustrating jobs of my life!  
23 helmi 12 jäseneltä: Dani_Suave
I am sorry you didn't get the raise that you need and deserve. I hope that things get better soon.  
23 helmi 12 jäseneltä: sierra1167

     
 

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Painohistoria - Dani_Suave


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