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OMG bought Mark Sisson's Primal Blueprint Quick and Easy Meals... went to Trader Joe's and bought a bunch of food and tried the Hot Cereal made out of nuts and fruit with breakfast and was sooo full all day that I didn't eat till dinner and then tried the Unstuffed Cabbage and both were sooooooo yummy!!! Friends came to help clear wood that fell during the big snow storm and she and I went to the store and stocked up big time! I'm feeling much better about this WOE now that I have a cookbook!
Näytä dieettikalenteri, 04 maaliskuuta 2012:
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2179 kcal
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Rasva: 144,05g | Prot: 128,02g | Hh: 103,31g.
Aamiainen: Berry Medley, Traditional Plain Greek Yogurt, Chopped Pecans, Almond Meal Flour, Metabolic Whey, Unsweetened Coconut Milk, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa. Päivällinen: Primal Unstuffed Cabbage. Välipalat/Muut: Trader Joe's Berry Medlley, Organic Plain Whole Milk Yogurt. lisää...
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4202 kcal
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Harjoitus:
Istuminen - 10 tuntia, Shoppailu - 2 tuntia, Kotityöt - 2 tuntia, Ajaminen - 1 tunti ja 15 minuuttia, Lepo - 3 tuntia ja 15 minuuttia, Nukkuminen - 5 tuntia ja 30 minuuttia. lisää...
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