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Checking in quickly and briefly this morning. Weight was up to 211. I did not record it here but it is written down at home. I'm draggin' today. Not sure why. Such is life with ups and downs, twists and turns, energized moments and deflated moments.
Simply carrying on ... that's what works best!!! Have a lovely day!!
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794 kcal
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Rasva: 39,94g | Prot: 95,73g | Hh: 10,04g.
Aamiainen: Sliced Hickory Smoked Boneless Ham, Light Blue Cheese Wedges, Egg. Päivällinen: Boneless Skinless Chicken Breast, Original Iceberg Garden Salad (Zip), Litehouse Chunky Bleu Cheese Dressing. Välipalat/Muut: Beef Top Sirloin (Trimmed to 1/8" Fat). lisää...
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3061 kcal
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Harjoitus:
Ajaminen - 1 tunti, Elliptical - 22 minuuttia, Lepo - 6 tuntia ja 38 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...
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 Kommentit
Have a good day as well...! Could be as simple as water weight today. ;)
10 huhti 12 jäseneltä: sesnyde
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Good morning, my beautiful friend!! I hear you on the twists and turns, ups and downs...mine has had more downs than ups lately! But it will turn around again...hugs and have a great day!! :) <3 u
10 huhti 12 jäseneltä: ctlss
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Hi! Don't disregard menopausal symptoms! Maybe you are still going up and down on those crazy hormones?
10 huhti 12 jäseneltä: abbadabba
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You are not alone..I am so cloudy today..Hoping to get through the day without screwing anything up. Heading to find caffiene now...anything to make my head get clear again!
10 huhti 12 jäseneltä: JenKatja
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Hi Moose, I've missed you! I'll stick around here, especially if it gets you out of this funk! I am in a funk now too, I have been. Maybe we DO need eachother!!! :P
10 huhti 12 jäseneltä: cindyshine
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Hang in there. DOn't record that number- it will be back down in no time. one bite at a time : )
10 huhti 12 jäseneltä: sharonfriz
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Hey Carol..so sorry your feeling down today..I think some times our hormones get out of whack..I know mine did..and its not fun..Hope your feeling better soon...HUGS...:O)
10 huhti 12 jäseneltä: BHA
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Carrying on does work best. You hang in there and keep doing what you're doing. It'll be down in no time. Smiles and HUGS from east of the Hudson River. Never mind, it's a NYC joke.
10 huhti 12 jäseneltä: Helewis
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Hope you have a great day Carol!
10 huhti 12 jäseneltä: Chris1979
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Painohistoria - madaboutmoose
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