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I am so frustrated today. I can’t even write down the number from my scale. Surely it is temporary. Tomorrow will be better and I will record it then.
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1232 kcal
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Rasva: 82,05g | Prot: 76,28g | Hh: 27,09g.
Aamiainen: Torani Sugar Free Hazelnut Syrup, Land O'Lakes Heavy Whipping Cream, Coffee. Päivällinen: Great Value Canned Chunk Chicken Breast, Bertolli Creamy Basil Alfredo, Del Monte Cut Green Beans. Välipalat/Muut: Daniele Tuscana Salame. lisää...
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 Kommentit
This is temporary. Stay steady. I checked your food logs and the scale will move in your favor soon.
11 joulu 17 jäseneltä: chesgreen
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Thank you very much!! I know it will get better. It can’t stay stuck with me eating the way I am. This is water and poo. I’m sure if it
11 joulu 17 jäseneltä: newnbetter
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Hang in there Honey! We're together on this journey. You got this girlfriend and you know it!
11 joulu 17 jäseneltä: ColourMeFabulous
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You are correct. I know the weight will come off. I feel better and that is really all that counts. I just wish it was not such a slow process. I need to focus more on how I feel rather than what I weigh and look like.
11 joulu 17 jäseneltä: newnbetter
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I try to weigh myself once a week or once every two weeks. There's always fluctuations day to day, but if you feel good and your clothes fit better then that's all that matters :)
11 joulu 17 jäseneltä: eric78dx
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Weight does fluctuate but I didn’t get on the scale the last 2 months and I’m 10lbs higher. Back on the wagon.
11 joulu 17 jäseneltä: casper baby
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I would forget about it and start fresh tomorrow - It's just a hiccup - It happens to everyone and this is hard time of the year. Get a good night sleep and that will be a good start.
11 joulu 17 jäseneltä: johnwentzville
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Painohistoria - newnbetter
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