ColourMeFabulous
Liittynyt: toukokuu 2012
Julkaisut
125
Seuratut
24
Seuraajat
36
Painohistoria

Alkupaino
85,5 kg
Tähän mennessä pudotettu: 20,0 kg

Tämänhetkinen paino
65,6 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 2,1 kg
I'm a shift worker in Alberta, Canada. Love the job I do and have done it for years. It can be easy to fall into bad eating habits with shifts.
I started this journey a few years ago at 205 lbs and finally got serious August 2015.
I want to get out of my shell a bit more. Start mountain biking again.
Even though my co-workers see me differently as far as my weight goes...I not only see the change in my appearance but the thing that really gets me is how I feel.
I don't feel good carrying this extra weight. Body parts get in the way of me, tying up my shoes..how my clothes feel on me...so much more I could say..
When I found this site (by accident totally!) I thought what the Hell and decided to join.
It's nice knowing that others are right along side me doing the same thing..facing the same challenges etc...
Happy to be here and look forward to being able to tie my shoes without my odds and bods getting in the way...and even more so to getting back on my bike and comfortably taking some jumps!
Thanks for reading and send me a buddy request.
I don't get on here nearly as much as I'd like (just to warn you)

Painohistoria - ColourMeFabulous


Seuratut

pynklady
Viimeisin punnitus: Painonpudotus 3,8 kg viikossa Down
 
JamaicaBoundNL
Viimeisin punnitus: Painonnousu 1,0 kg viikossa Up
angelfancy
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
Eugenia53
Viimeisin punnitus: Painonnousu 2,5 kg viikossa Up

Jäsenen ColourMeFabulous keittokirja

Kaloria: 139kcal | Rasva: 1,63g | Hh: 29,50g | Prot: 3,75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Kaloria: 159kcal | Rasva: 9,86g | Hh: 17,45g | Prot: 2,12g
Hello Dollies
This sweet recipe will have people begging for more.
Kaloria: 282kcal | Rasva: 3,96g | Hh: 47,11g | Prot: 17,80g
Dahl
A delicious Indian dahl.
Kaloria: 250kcal | Rasva: 8,60g | Hh: 19,03g | Prot: 24,70g
Colonel Mustard Pork Chops
A six minute meal with a very good sweet and spicy taste.
Kaloria: 123kcal | Rasva: 4,99g | Hh: 10,97g | Prot: 8,84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
Näytä koko keittokirja

Jäsenen ColourMeFabulous viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.