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Two consecutive good days of eating properly. I limited my portion size and made certain to have breakfast.
Total calorie consumption for Monday was less than 1600.
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923 kcal
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Rasva: 35,89g | Prot: 40,25g | Hh: 109,73g.
Aamiainen: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Lounas: Cambridge Saltine Crackers. Päivällinen: radish, stuffed pepper, Graham Crackers (Plain or Honey, Includes Cinnamon). Välipalat/Muut: freeze pop, Celery. lisää...
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