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Back on the straight and narrow, need to get right! 2g net carbs bagels (Thin Slim hamburger bun pan grilled in butter to crisp). One with applewood smoked steelhead trout, cream cheese, capers and green onions. The other is bacon, egg, cream cheese and green onions. 6.5 net carbs for the entire meal. ~39g protein, ~56g fat(thanks to mass quantities of butter and cream cheese - for those on a deficit you can cut back).
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695 kcal
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Rasva: 56,37g | Prot: 38,70g | Hh: 20,47g.
Aamiainen: Kirkland Signature Bacon, Young Green Onions (Tops Only), Mezzetta Non-Pareil Capers, Kirkland Signature Steelhead Trout, Philadelphia Original Cream Cheese, Egg, Butter (Salted), Thin Slim Foods Love The Taste Hamburger Buns. lisää...
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