1prekteacher
Liittynyt: huhtikuu 2007
Julkaisut
108
Seuratut
19
Seuraajat
21
Painohistoria

Alkupaino
81,2 kg
Tähän mennessä pudotettu: 5,1 kg

Tämänhetkinen paino
76,1 kg
Edistys: Painonpudotus 0,6 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 12,6 kg
I am a 39 (yikes--almost 40!) year old wife and mom of three girls and a big sweet golden retriever. I also am a public school teacher, and live on a busy farm. I have been on Fatsecret since Spring,07, and started Weight Watchers in Sept. 07. I have had a basically life-long obsession with both food and dieting, but I think I have truly accepted that I have to make lifestyle choices to support my weight loss and maintenance. Exercise has been a regular part of my routine now for several months, and that has helped me tremedously--especially when I "fall off the wagon" with food! I'd love to buddy up with others who are on the "journey" too.

Painohistoria - 1prekteacher


Seuratut

MoonLite
Viimeisin punnitus: Painonpudotus 0,9 kg viikossa Down
 
slimladyinside
Viimeisin punnitus: Painonpudotus 1,7 kg viikossa Down
xpectin
(näkyy vain seuraajille)
 
Suzi161
Viimeisin punnitus: vakaa paino Steady

Jäsenen 1prekteacher keittokirja

Kaloria: 277kcal | Rasva: 10,67g | Hh: 35,52g | Prot: 9,98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Kaloria: 671kcal | Rasva: 49,65g | Hh: 10,75g | Prot: 43,51g
Curry Chicken Salad
Chicken salad with a little sweet taste.
Näytä koko keittokirja


Hanki sovellus
    
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