Aplcinamon
Liittynyt: joulukuu 2008
Julkaisut
16
Seuratut
8
Seuraajat
8
Painohistoria

Alkupaino
84,8 kg
Tähän mennessä pudotettu: 3,6 kg

Tämänhetkinen paino
81,2 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
59,0 kg
Vielä jäljellä: 22,2 kg
Hello....hmmmm,not sure what I need or should tell,lol....My name is Elaine,I will be 42 on March 5th...I have a 17yo daughter and a 1 year old grandaughter and they are my world :o) Im going thru a divorce after 21 years...I work fulltime and go to college fulltime.I have been struggling with my weight since I was a child and it's time to make some changes!!! I lost 40 pounds but gained back about 15 due to work schedules and no time to eat right or exercise...but I am MAKING TIME from now on :o) It is important to not only lose the weight BUT to eat heathier and be healthier.It's hard and sometimes I fall off the wagon but I get back up,dust myself off and start again :o) I hope to meet many of you wonderful people who are,too,on the journey to feel better,look better and be healthier. Stop in and say hello.....Im always looking for more friends :o) ~HUGS~ Elaine

Painohistoria - Aplcinamon


Seuratut

POWENCH
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
 
Valerie AC
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
dscmom
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down
 
Auburn fire
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up

Jäsenen Aplcinamon keittokirja

Kaloria: 189kcal | Rasva: 16,34g | Hh: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Kaloria: 60kcal | Rasva: 5,03g | Hh: 1,57g | Prot: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Kaloria: 201kcal | Rasva: 19,90g | Hh: 4,51g | Prot: 3,29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Kaloria: 106kcal | Rasva: 10,19g | Hh: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kaloria: 42kcal | Rasva: 0,65g | Hh: 8,15g | Prot: 1,52g
Pumpkin Oatmeal Cookies
Sensational oatmeal cookies with pumpkin and blueberries.
Näytä koko keittokirja


Hanki sovellus
    
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